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Monday, October 29, 2012
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Two Elks Runners Club
December 15, 2011 at 5:30pm to December 13, 2012 at 5:30pm – 2415 West Colorado Ave. (Thunder and Buttons) Runners club on the west side of town. Meets every Thursday night at Thunder and Buttons, 2415 West Colorado Ave. 5:30pm upstairs. We take the midland trail from 26th Ave west to Ridge Lane. The tu… Organized by Jennifer Gleason | Type: runners, club
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Southern Colorado Springs Running Club
June 18, 2012 at 6pm to June 17, 2013 at 7pm – Security Public Library A group for runners/walkers of all ages and ability levels in the southern Colorado Springs and Fountain areas. Everyon...e is welcome! Bust out of the Monday blues by joining other fitness-minded p… Organized by Erik Nelson | Type: running, club
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Donation Yoga *Basics*
October 1, 2012 at 4:45pm to October 30, 2012 at 6pm – RedRocks CrossFit Basic Yoga Flow Mondays & Tuesdays 4:45pm to 6:00pm Yoga doesn’t have to be complicated; this class introduces you to the basics of what Yoga is and some of the more simple asanas. It is also a… Organized by Kelly Elliott | Type: yoga, classes
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Vinyasa Flow Yoga
October 1, 2012 at 6:15pm to October 29, 2012 at 7:15pm – RedRocks CrossFit Donation Based Vinyasa Flow Mondays, & Thursdays 6:15pm-7:15pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with t… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
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Gentle Yoga
October 1, 2012 at 7:30pm to October 29, 2012 at 8:30pm – RedRocks CrossFit Donation Based Gentle Yoga Classes Mondays 7:30pm-8:30pm A style of yoga that encapsulates less demanding poses than other yoga styles. Gentle yoga is useful for yogis who are looking for a more re… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
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Yin Yoga
October 2, 2012 at 8pm to October 30, 2012 at 9pm – RedRocks CrossFit Donation Based Yin Yoga Classes Tuesday's & Friday's 8:00pm-9:00pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
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Gentle Yoga
October 3, 2012 at 5:30am to October 31, 2012 at 7am – RedRocks CrossFit Donation Based Gentle Yoga Wednesdays 5:30-7:00am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those recovering fro… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
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Gentle Yoga
October 3, 2012 at 6:30am to October 31, 2012 at 7:30am – RedRocks CrossFit Donation Based Gentle Yoga Mondays, & Wednesdays @ 6:30am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those r… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
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Yin Yoga
October 3, 2012 at 7:30pm to October 31, 2012 at 8:30pm – RedRocks CrossFit Donation Based Yin Yoga Classes Wednesday & Thursday 7:30pm-8:30pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
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NEO Endurance Monday Evening Swim at Gleneagle Golf Club
October 29, 2012 from 7pm to 8pm – Gleneagle Golf Club pool What: Non-competitive group swim coached by Coach Nicole of NEO Endurance Sports & Fitness. Open to swimmers and triathletes of all levels. When: Mondays, 7-8pm Why: Swim with a group and have a… Organized by Nicole Drummer (NEO Endurance Sports & Fitness) | Type: group, swim
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