It’s DARK at JQRC run time so be sure to wear a light and reflective gear: BE LIT, DON’T GET HIT!!!!Thank you Veteran’s for all you’ve done for us.This week at Jack Quinn’s Irish Pub: - Boulder Running Company - JQRC Merchandise Table- Thrive Health Systems - Pet Pantry (Outside)Upcoming events and guests @ Jack Quinn’s Pub through December 17, 2019: - Boulder Running Company - JQRC Merchandise Table- Thrive Health Systems- Pet Pantry (Outside)*** December 10: Field Trip to Boulder Running…See More

November 2019 already? Here is my JFK 50 race report from November 2018. It is a rosy race report because it is helped by the kind filter of time.The last time I talked about this race, in October 2018, I was debating which shoes to use. I continued debating which shoe to use until the days before the race, but the snowy conditions on the hilly Appalachian trail section forced me to pick the trail shoe.…See More

Last night my daughter and I listened to Tales of Terror by The Dirtbag Diaries. It is, by far, my daughter's favorite annual episode. She gives this year's episode a 2 out of 3 on the terror scale. I scare easier than her, so I'm going to give it a 3. I had a hard time falling asleep and I'm going to be on edge the next time I get out for a run on the trails.I'm trying to convince my daughter to…See More