October 1, 2012 at 6:15pm to October 29, 2012 at 7:15pm – RedRocks CrossFit Donation Based Vinyasa Flow Mondays, & Thursdays 6:15pm-7:15pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with t… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 1, 2012 at 7:30pm to October 29, 2012 at 8:30pm – RedRocks CrossFit Donation Based Gentle Yoga Classes Mondays 7:30pm-8:30pm A style of yoga that encapsulates less demanding poses than other yoga styles. Gentle yoga is useful for yogis who are looking for a more re… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 2, 2012 at 8pm to October 30, 2012 at 9pm – RedRocks CrossFit Donation Based Yin Yoga Classes Tuesday's & Friday's 8:00pm-9:00pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 3, 2012 at 5:30am to October 31, 2012 at 7am – RedRocks CrossFit Donation Based Gentle Yoga Wednesdays 5:30-7:00am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those recovering fro… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 3, 2012 at 6:30am to October 31, 2012 at 7:30am – RedRocks CrossFit Donation Based Gentle Yoga Mondays, & Wednesdays @ 6:30am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those r… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 3, 2012 at 7:30pm to October 31, 2012 at 8:30pm – RedRocks CrossFit Donation Based Yin Yoga Classes Wednesday & Thursday 7:30pm-8:30pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 5, 2012 at 6pm to October 28, 2012 at 7:30pm – RedRocks CrossFit Donation Based Vinyasa Flow Friday, Saturday, & Sunday's 6:00pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 6, 2012 at 8am to October 27, 2012 at 9am – RedRocks CrossFit Donation Based Yoga Vinyasa Flow 8:00am-9:00am A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with the breath or pranaya… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 6, 2012 at 7:15pm to October 28, 2012 at 8:15pm – RedRocks CrossFit Donation Based Yin Yoga Classes Saturday & Sunday's 7:15pm-8:15pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to relie… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
November 3, 2012 from 1pm to 2:30pm – MotionX Studio Yoga will make you a better athlete. Whether or not you ever touch your toes, yoga will cultivate balance in your body, preventing injury, sharpening focus, and enhancing your enjoyment of your sport… Organized by Gina DeMarco | Type: yoga, class
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