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About
Gentle Yoga
Event Details
Time: October 1, 2012 at 7:30pm to October 29, 2012 at 8:30pm
Location: RedRocks CrossFit
Street: 522 S. Tejon
City/Town: Colorado Springs
Website or Map: http://redrockscrossfit.typep…
Phone: 719-205-6562
Event Type: donation, yoga
Organized By: Yoga @ RedRocks CrossFit
Latest Activity: Sep 30, 2012
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Event Description
Donation Based Gentle Yoga Classes
Mondays 7:30pm-8:30pm
A style of yoga that encapsulates less demanding poses than other yoga styles. Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those recovering from an injury. It is also valuable to those who are already in good shape but who lack the overall flexibility to be able to do some of the more intense yoga poses.
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