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All Events in RedRocks CrossFit (50)

Donation Yoga *Basics*

October 1, 2012 at 4:45pm to October 30, 2012 at 6pm – RedRocks CrossFit Basic Yoga Flow Mondays & Tuesdays 4:45pm to 6:00pm Yoga doesn’t have to be complicated; this class introduces you to the basics of what Yoga is and some of the more simple asanas. It is also a… Organized by Kelly Elliott | Type: yoga, classes
Vinyasa Flow Yoga

October 1, 2012 at 6:15pm to October 29, 2012 at 7:15pm – RedRocks CrossFit Donation Based Vinyasa Flow Mondays, & Thursdays 6:15pm-7:15pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with t… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Gentle Yoga

October 1, 2012 at 7:30pm to October 29, 2012 at 8:30pm – RedRocks CrossFit Donation Based Gentle Yoga Classes Mondays 7:30pm-8:30pm A style of yoga that encapsulates less demanding poses than other yoga styles. Gentle yoga is useful for yogis who are looking for a more re… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Yin Yoga

October 2, 2012 at 8pm to October 30, 2012 at 9pm – RedRocks CrossFit Donation Based Yin Yoga Classes Tuesday's & Friday's 8:00pm-9:00pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Gentle Yoga

October 3, 2012 at 5:30am to October 31, 2012 at 7am – RedRocks CrossFit Donation Based Gentle Yoga Wednesdays 5:30-7:00am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those recovering fro… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Gentle Yoga

October 3, 2012 at 6:30am to October 31, 2012 at 7:30am – RedRocks CrossFit Donation Based Gentle Yoga Mondays, & Wednesdays @ 6:30am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those r… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Yin Yoga

October 3, 2012 at 7:30pm to October 31, 2012 at 8:30pm – RedRocks CrossFit Donation Based Yin Yoga Classes Wednesday & Thursday 7:30pm-8:30pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Vinyasa Flow Yoga

October 5, 2012 at 6pm to October 28, 2012 at 7:30pm – RedRocks CrossFit Donation Based Vinyasa Flow Friday, Saturday, & Sunday's 6:00pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Vinyasa Flow Yoga

October 6, 2012 at 8am to October 27, 2012 at 9am – RedRocks CrossFit Donation Based Yoga Vinyasa Flow 8:00am-9:00am A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with the breath or pranaya… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Yin Yoga

October 6, 2012 at 7:15pm to October 28, 2012 at 8:15pm – RedRocks CrossFit Donation Based Yin Yoga Classes Saturday & Sunday's 7:15pm-8:15pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to relie… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga