June 18, 2012 at 6pm to June 17, 2013 at 7pm – Security Public LibraryA group for runners/walkers of all ages and ability levels in the southern Colorado Springs and Fountain areas. Everyon...e is welcome! Bust out of the Monday blues by joining other fitness-minded p…Organized by Erik Nelson | Type: running, club
October 3, 2012 at 5:30am to October 31, 2012 at 7am – RedRocks CrossFitDonation Based Gentle Yoga
Wednesdays 5:30-7:00am
Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those recovering fro…Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 3, 2012 at 6:30am to October 31, 2012 at 7:30am – RedRocks CrossFitDonation Based Gentle Yoga
Mondays, & Wednesdays @ 6:30am
Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those r…Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
October 3, 2012 at 7:30pm to October 31, 2012 at 8:30pm – RedRocks CrossFitDonation Based Yin Yoga Classes
Wednesday & Thursday 7:30pm-8:30pm
Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli…Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga