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Slacker

Although I know there's value in it, there is a part of me that feels kind of silly writing a race report for the Summer Roundup.  Why?  I purposely treated it like any other day - I didn't go to bed early the night before, did no special hydration, didn't dwell on my splits or feel the need to memorize the course in the preceding week.  I didn't taper for it, didn't wear racing flats, didn't do the standard pre-race warmup routine.  I just showed up, ran, and had a great time with my Purple…

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Added by Sean O'Day on July 12, 2014 at 9:00am — No Comments

2014 UltraInclinathon: Means to an End of a Decade

     It seemed like a brilliant idea at times, but mostly, the thought of 24 hours on the Incline scared me. A lot. More than the Inclinathon, more than the Stank, and more than any race I've done. But once a notion like this tickles my brain, there's some deep rooted, personal obligation that requires me…

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Added by Brandon Stapanowich on July 12, 2014 at 8:55am — 2 Comments

All systems GO!

Wednesday night racing at it’s finest.  It was a great mid week race for us at the one and only Palmer Park. Conditions were ideal with cloud cover moving in right on target as we were gathering up the ranks and rolling to the start line. This week we had the pleasant surprise of the whole field taking off together at once. This is very cool and how we should always do it. As we took off in a stampeded up the start hill we all had the extra adrenalin rush of being around 40 charging riders…

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Added by Cameron Chambers on July 11, 2014 at 5:30pm — No Comments

Reviewing the Roundup & PRD's

The highlight of the second leg of the Triple Crown of Running was passing teammate Sean O’Day. This was made possible by virtue of the new course for 2014 which involved an outer and Inner loop. I passed Sean at the merge point of the two loops as he was finishing up the inner or second loop, probably a good 25 minutes ahead of me. It didn’t take him but a few seconds to pass ME but nevertheless I reveled in my fleeting glory. It’s not every day that a plodder such as I gets to enjoy…

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Added by Bill Beagle on July 10, 2014 at 9:07pm — No Comments

Mass insanity

After taunting the thunderstorms last week (and winning...) I think the storms are coming back to get me. Only this time, they were targeting the entire Pro/Cat 1 field at Ascent Cycling Race #3.... With the Cat 2 racers still finishing up, Andy started the roll call of the entire field - everyone. He started in the normal order - pro men, SS men and so on down the line. Odd. Normally there is a well defined gap between all the fields. And then, after the last cat 2 racer finished, he rolled…

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Added by Tracy Thelen on July 10, 2014 at 8:44pm — No Comments

My biggest fear...

With the Ascent less than 6 weeks away, I have to admit I'm starting to get a little nervous.

My biggest fear?

Not finishing in the cutoff time and therefore not officially finishing the Ascent.  

Although I am NOT fast, I am in pretty good shape right now.  Even with power hiking most of the course, I think I should have no problem finishing in the cutoff.

However, there are a few things that could happen.…

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Added by Shelley Hitz on July 10, 2014 at 7:30pm — No Comments

Racing Bikes and Growing our Sport

You have to walk before you can run and you have to ride before you can race.

I have been spending a lot of time lately thinking about what brings and keep people in cycling and also what are the hurdles that block the way of more people getting involved in this sport. It seems to me that all the benefits of cycling and a bike racing lifestyle are things valued and sought after with much more energy and money than what it costs to pick up a decent bike and helmet and get involved in…

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Added by Cameron Chambers on July 9, 2014 at 6:26am — No Comments

Racing Bikes and Growing our Sport

You have to walk before you can run and you have to ride before you can race.

I have been spending a lot of time lately thinking about what brings and keep people in cycling and also what are the hurdles that block the way of more people getting involved in this sport. It seems to me that all the benefits of cycling and a bike racing lifestyle are things valued and…

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Added by Cameron Chambers on July 9, 2014 at 6:00am — No Comments

Second Season

Welcome to July. Yikes. It feels like I've been going, going, going since the start of the year without much of a break. And in a way, I have been - from the Super Half Marathon (yes, I play runner sometimes too...) to 24 Hours in the Enchanted Forest, there's been a lot of stuff going on. Not as much racing as in prior years, but the few races have all been very big events - in length, size and stress. The training has been hard and I've had fewer social and fun rides then I'd like. I was…

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Added by Tracy Thelen on July 8, 2014 at 8:37pm — No Comments

Summer Round Up

Bubba has officially renamed this race to Summer Pound Up.  I had an idea of the course because I tried to run some of it a few days earlier.  I knew it was going to take my very best to conquer this course.  I did all the things I normally do to insure I would give it my best but this course pounded me.

As I waited for the start I felt good.  The temperature was just right for me.  I thought I was going to get the best of this course.  The first mile was congested but I knew it would…

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Added by Gene Chavez on July 7, 2014 at 9:00pm — 1 Comment

Purple and Gold Roundup Revelry

This year's new Summer Trail Roundup course offered some different challenges and eliminated the infamous High Drive shuffle. I kind of missed the uphill grind and fast descent of High Drive but the up and down course this year combined with some narrow single track, stairs, and temps starting in the high 60's and quickly climbing to high 70's made for a hot run. 

I had run the course with the Striders the prior week so I knew generally what to expect as far as the route. I…

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Added by Brianne Pierson on July 7, 2014 at 12:53pm — 1 Comment

Regaining fitness and post chemo fatigue

Last year at this time, I was coming off of a string of weeks where I had run 80-100 miles per week in preparation for the Vermont 100. I was doing back to back long runs every week, spending hours and hours running hilly single track trails. I felt like Cheyenne Canon was my second home. I was tired from the training, but feeling fit, strong and happy knowing I had done basically all I could to prepare myself to run 100 miles.  
 

This…

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Added by Tonia Smith on July 7, 2014 at 6:54am — No Comments

2 Crowns Down and 1 to Go in the Purple and Gold Nation

The hip was appreciative of yesterday's ice bath and that's about all that mattered during this morning's Summer Roundup 12K.  It didn't particularly like the stairs in the middle of the course, but if that was the only complaint, I'll take it.

Now, to get a better idea of the racing conditions this morning (beginning at 7am) feel free to turn your oven to broil and climb in.  Now, once you're in the oven start running. It's a bit cramped in there? Ah well, do your best.  You may…

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Added by Mary Baldwin on July 6, 2014 at 6:32pm — 1 Comment

Summer Roundup

Second leg of the Triple Crown Series, and also my second race in 48 hours. I won't lie, walking to the start line, I did NOT want to race this. I actually questioned if I wanted to just scrap it and go for an easy trail run. But then reality set in, I realized it was less than 8 miles of running and it was mandatory if I wanted to hold on to second place in the Series.

A few fast guys at the start - Andy Wacker, three Kenyans, Neil McDonaugh...so I knew they were going to throw down…

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Added by Norman Mininger on July 6, 2014 at 10:25am — No Comments

Race Prep in Pictures

I know, when you think of "sponsored" runners you think of the Olympics, Meb, Shalane, Kara, and the Nike Oregon Project.  The first group that pops into your head is likely not the PikesPeakSports.us Triple Crown Runners.  We are however, much thanks to Orange Theory Fitness, Mountain Equipment Recyclers, and the Pikes Peak Marathon, sponsored athletes.  While I can't speak for all seven of us here, I am also a mere mortal.  In addition to my awesome summer running gig, I work full-time and…

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Added by Mary Baldwin on July 5, 2014 at 9:07pm — No Comments

Half on the Fourth

We'll see how banged up my legs are tomorrow at the Summer Roundup after yesterday's half marathon!

Article from the Gazette -

When Norman Mininger woke up Friday morning, he didn't have plans to run the Half on the Fourth race through Monument Valley Park. One hour, 17 minutes, 19 seconds, and a course record later, he crossed the finish line as overall race champion.…



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Added by Norman Mininger on July 5, 2014 at 7:05pm — No Comments

Bring It

Sunday is the 2014 Summer Roundup Trail Run and it's a new race for everyone running, as the course has completely changed due to last year's floods.  I hear the race was once known as the Mystery Course Run, so it appears the race has returned to its roots...and the old is once again new.  

I have looked at the new course, which I've attached for curious…

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Added by Jill Gaebler on July 4, 2014 at 3:18pm — 1 Comment

37,572'

This past week, some of my best college buddies came out to visit.  I had scared up a vision for us to casually hike the Elk Range's Four Pass loop, knowing that in a normal year we may have to deal with a little bit of snow near the passes.  Our plan called for some fairly low-key hiking - we had budgeted three days to complete the loop.  Once we got into Aspen, we learned one of the passes…

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Added by Sean O'Day on July 4, 2014 at 8:56am — No Comments

Pikes Peak Ascent Race Strategy 101

As the Pikes Peak Ascent race is just over 6 weeks away, I decided to spend some time on my race strategy this week.

I first looked at the course on the Pikes Peak Marathon website.

This map shows the mileage, elevation, and aid stations along the race…

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Added by Shelley Hitz on July 2, 2014 at 9:00pm — 5 Comments

Snake Bites

This year’s attempt to complete the Triple Crown and the Ascent seems snakebitten. Intermittently I’ve lost about two weeks of training due to physical ailments. Now I’m not looking for sympathy because I know there is none to be found, at least not with the crowd I hang with. One of the real joys (not) of aging is the innumerable, inexplicable aches and pains that pop up as in “What did I do to deserve THIS?!” It’s one thing to twist an ankle on a trail and immediately know what’s…

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Added by Bill Beagle on July 2, 2014 at 8:00am — No Comments

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