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Michael Yowell's Blog (246)

This week at JQRC 28 January 2020

** JQRC elections are Monday, Feb 17th @ 5:30pm at Jack Quinn's Irish Pub. Talk with any Green Shirt on how you too can help us run our club.



** Beer prices will go up starting this week to $3.50 for the runners. This modest increase is due to a new minimum wage, the cost of ingredients to the manufacturers and an increase in aluminum cost.

** JQRC needs volunteers for our aid station at the Super Half-Marathon and Game Day 5K February 2nd. See any Green Shirt for…

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Added by Michael Yowell on January 25, 2020 at 9:25am — No Comments

This week at JQRC 21 January 2020

A slight increase in beer price to $3.50 starting January 28th

JQRC needs volunteers for aid station at the Super Half-Marathon and Game Day 5K February 2nd. See any Green Shirt for info!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Pet Pantry (Outside)

Upcoming events and guests @ Jack Quinn’s Pub through March 31, 2020:

- Boulder Running Company

- JQRC Merchandise Table

- Pet Pantry…

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Added by Michael Yowell on January 20, 2020 at 10:57am — No Comments

This week at JQRC 14 January 2020

JQRC needs volunteers for our aid station at the Super Half-Marathon and Game Day 5K February 2nd. See any Green Shirt for info!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet Pantry (Outside)

Upcoming events and guests @ Jack Quinn’s Pub through March 31, 2020:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet Pantry…

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Added by Michael Yowell on January 12, 2020 at 8:37am — No Comments

This week at JQRC 07 January 2020

Happy New Year everyone. We hope you’ve enjoyed the holidays and we’re looking forward to kicking off 2020 running with you!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet Pantry (Outside)

Upcoming events and guests @ Jack Quinn’s Pub through March 31, 2020:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet Pantry (Outside)

December…

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Added by Michael Yowell on January 5, 2020 at 6:32pm — No Comments

This week at JQRC 17 December 2019

Thank you Boulder Running Company for hosting us last week…..so many Ugly Christmas Sweaters!!!!!

This week is our annual Holiday Event at the Colorado Springs City Auditorium, at 5:15pm. We'll have a DJ, food and beverages available for purchase. Additionally, we will be collecting items for several of our community partners in attendance. They are:

- Non-perishable food for Care & Share

- Unwrapped toys/presents for Bob Telmosse Foundation

-…

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Added by Michael Yowell on December 15, 2019 at 5:35pm — No Comments

This week at JQRC 03 December 2019

This week (December 3) is our last run of 2019 from Jack Quinn’s Irish Pub until January 7, 2020:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Rescue Run 2020 (https://pprrun.org/events/RescueRun)

- Rock Canyon 1/2 (race day Sun Dec 8, 2019 https://runsignup.com/Race/CO/Pueblo/RockCanyonHalfMarathon)

- Pet…

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Added by Michael Yowell on November 30, 2019 at 9:07am — No Comments

This week at JQRC 26 November 2019

Happy Thanksgiving week everyone!!!!

Mark your calendars now:

*** December 10: Field Trip to Boulder Running Company “Ugly Sweater Run”

*** December 17: JQRC Holiday Event Colorado Springs City Auditorium

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- The Bob Telmosse Foundation (https://www.santa-bob.org/)

- Thrive Health Systems

- Pet Pantry…

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Added by Michael Yowell on November 23, 2019 at 9:05am — No Comments

This week at JQRC 19 November 2019

It’s DARK out at run time so please wear a light and reflective gear: BE LIT, DON’T GET HIT!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet Pantry (Outside)

Upcoming events and guests @ Jack Quinn’s Pub through December 17, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet Pantry (Outside)

- November 26: The Bob Telmosse…

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Added by Michael Yowell on November 17, 2019 at 4:39pm — No Comments

This week at JQRC 05 November 2019

It’s DARK at JQRC run time so be sure to wear a light and reflective gear: BE LIT, DON’T GET HIT!!!!

Thank you Veteran’s for all you’ve done for us.

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet Pantry (Outside)

Upcoming events and guests @ Jack Quinn’s Pub through December 17, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Pet…

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Added by Michael Yowell on November 10, 2019 at 5:04am — No Comments

This week at JQRC 24 September 2019

“Fall” into running with us!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- UC Health - PTSD run

- UCCS Trek the Trail 5K

- Awake Palmer Lake .5K (Yes, “point” 5K) (Event date Oct 06 2019, http://awakepalmerlake.org/?p=787)

Upcoming events and guests @ Jack Quinn’s Pub through October 29, 2019:

- Boulder Running Company

- JQRC…

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Added by Michael Yowell on September 23, 2019 at 5:03am — No Comments

This week at JQRC 17 September 2019

It’s the last full week of summer so join us this week for a fantastic run!

If you volunteered at PPA/M or ADTM please contact us so we can get you your well earned run credits.

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Ovarian Cancer Society

- UC Health - PTSD run

- St Jude’s Run

- UCCS Trek the Trail 5K

Upcoming events and guests @ Jack Quinn’s Pub through October 29,…

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Added by Michael Yowell on September 15, 2019 at 8:13am — No Comments

JQRC 10 September 2019

Congratulations to everyone who ran or volunteered at ADTM last week. We love our runners and volunteers!!!!

If you volunteered at PPA/M or ADTM please contact us so we can get you your well earned run credits.

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Ovarian Cancer Society

- UC Health - PTSD run

Upcoming events and guests @ Jack Quinn’s Pub through October 29, 2019:

-…

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Added by Michael Yowell on September 8, 2019 at 5:26pm — No Comments

This week at JQRC 20 August 2019

Want to earn JQRC run credits??? Volunteer at the Pikes Peak Ascent and/or Marathon and earn TWO JQRC runs per day!!!

We know a lot of you are running the PPA/M but the they still need volunteers.

If you have family or friends who'd like to make a difference and support one of the world’s most famous trail races simply go to

https://pikespeakmarathon.org/Volunteer.shtml and select Ascent and/or Marathon to…

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Added by Michael Yowell on August 18, 2019 at 8:12am — No Comments

This week at JQRC 13 August 2019

Thank you Thrive Health Systems for Great Music, Food, Beer, Healthcare Services, and FUN at our Field Trip last week.

Special shout out to Joan Courtier becoming JQRCs 40,000th runner!!!!

Want to earn JQRC run credits??? Volunteer at the Pikes Peak Ascent and/or Marathon and earn TWO JQRC runs per day!!!

We know a lot of you are running the PPA/M but the they still need help in every area of the event:

Merchandise Sales, OPERATIONS, Packets, Aid and Water Stations,…

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Added by Michael Yowell on August 10, 2019 at 12:40pm — No Comments

Volunteers needed for Pikes Peak Ascent/Marathon

I know a lot of you are running the Pikes Peak Ascent and/or the Marathon in a few weeks but the PPA/M still need help in every area of the event:

Merchandise Sales, OPERATIONS, Packets, Aid and Water Stations, Timing, On Course Assistance, Finish Line and Celebration, Parking and Transportation, Communications, Expo, and Other Tasks

If you'd like to make a difference and help support one of the world’s most famous trail races simply go to…

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Added by Michael Yowell on August 7, 2019 at 8:24pm — No Comments

JQRC FIELD TRIP this week!!!!

It’s a FIELD TRIP this week to Thrive Health Systems. Join us at 4675 Centennial Blvd, Colorado Springs, CO 80919 for Music, Food Truck, Beer, Free Healthcare Services, and FUN!!!!

And here’s the map of the route that you can download:…

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Added by Michael Yowell on August 3, 2019 at 12:18pm — No Comments

This week at JQRC 30 July 2019

JQRC recommends that all runners consider running with a friend, as well as ensuring they are visible to oncoming bicycle/vehicle traffic during their run. JQRC encourages our members to bring issues experienced during our runs to any committee member, so that it can be addressed in a timely manner. Thank you for your continued patronage!

R/Michael Schafer

President, JQRC

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

-…

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Added by Michael Yowell on July 28, 2019 at 5:55pm — No Comments

This week at JQRC 23 July 2019

A message from our club president:

JQRC Runners,

I just wanted to drop you a quick line and let you know that on July 2nd, around 6pm, one of our female runners had an issue with a man exposing himself in the park as well as

having to run through 10 men under the bridge who were reluctant to let her by. The experience made her feel unsafe on the run.

JQRC recommends that all runners consider running with a friend, as well as ensuring they are visible to oncoming…

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Added by Michael Yowell on July 21, 2019 at 8:03pm — No Comments

This week at JQRC 16 July 2019

Quinn’s Runners,

What a FANTASTIC Field Trip last week to Boulder Running Company. We loved the shoe reps, food truck, massage therapist, NUUN samples, Scavenger Hunt Run, prizes and raffles. Thank you BRC!!!!!

Upcoming events and guests @ Jack Quinn’s Pub through August 27, 2019:

*** FIELD TRIP to Thrive August 6 ***

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Jul 30: Beulah Challenge

- Jul 30: Rim to Rim Royal Gorge…

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Added by Michael Yowell on July 14, 2019 at 5:23pm — No Comments

JQRC Field Trip

Quinn’s Runners,

Field Trip this week to Boulder Running Company (3659 Austin Bluffs Parkway). Lots of shoe reps, food truck, massage therapist, NUUN samples, a Scavenger Hunt Run, prizes and raffles. WOOT WOOT!!!!!

Upcoming events and guests @ JQRC through July 30, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Jul 30: Beulah Challenge

- Jul 30: Rim to Rim Royal Gorge Races (event dates: October 6, 2018 - October 7,…

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Added by Michael Yowell on July 7, 2019 at 6:25pm — No Comments

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