It’s the last full week of summer so join us this week for a fantastic run!

If you volunteered at PPA/M or ADTM please contact us so we can get you your well earned run credits.

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Ovarian Cancer Society
- UC Health - PTSD run
- St Jude’s Run
- UCCS Trek the Trail 5K

Upcoming events and guests @ Jack Quinn’s Pub through October 29, 2019:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Oct 1: Gallop 5K
- Sep 17: Ovarian Cancer Society
- Sep 17/24 Oct 01: UC Health - PTSD run
- Sep 24: Awake Palmer Lake .5K (Yes, “point” 5K) (Event date Oct 06 2019, http://awakepalmerlake.org/?p=787)
- Sep 24: UCCS Trek the Trail 5K

Congratulations to Jim Donoughe on 500 JQRC runs!

Thought of the Day:
There are few instincts more natural than the body in full motion as it races across a field or through the trees.
– Neal Bascomb, The Perfect Mile