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Tim Bergsten created this Ning Network.

“Fall” into running with us!

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- UC Health - PTSD run
- UCCS Trek the Trail 5K
- Awake Palmer Lake .5K (Yes, “point” 5K) (Event date Oct 06 2019, http://awakepalmerlake.org/?p=787)

Upcoming events and guests @ Jack Quinn’s Pub through October 29, 2019:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Oct 1: Gallop 5K
- Oct 22/29: Bear Creek nature Center 3rd Annual Bear Fun Run

Thought of the Day:
There are few instincts more natural than the body in full motion as it races across a field or through the trees.
– Neal Bascomb, The Perfect Mile

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