Congratulations to everyone who ran or volunteered at ADTM last week. We love our runners and volunteers!!!!

If you volunteered at PPA/M or ADTM please contact us so we can get you your well earned run credits.

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Ovarian Cancer Society
- UC Health - PTSD run

Upcoming events and guests @ Jack Quinn’s Pub through October 29, 2019:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Oct 1: Gallop 5K
- Sep 17: Ovarian Cancer Society
- Sep 17/24 Oct 01: UC Health - PTSD run
- 24 Sep: Awake Palmer Lake .5K (Yes, “point” 5K) (Event date Oct 06 2019, http://awakepalmerlake.org/?p=787)

Thought of the Day:
They say you can't run away from your troubles. I say that you can.
– John Bingham