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This week at JQRC 25 June

Happy summer!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through July 30, 2019:

**** Field Trip to Boulder Running Company July 9th ****

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Jul 30: Beulah Challenge

- Jul 30: Rim to Rim Royal Gorge Races (event dates: October 6, 2018 - October 7, 2018 website:…

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Added by Michael Yowell on June 24, 2019 at 5:35am — No Comments

This week at JQRC 18 June

Quinn’s Runners,

Get your last Spring run in with us this week before the Summer Solstice (Friday the 21st)!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

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Added by Michael Yowell on June 16, 2019 at 8:45pm — No Comments

This week at JQRC 11 June 2019

Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through July 30, 2019:

**** Field Trip to Boulder Running Company July 9th ****

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Thought of the Day:

When you first get a hill in sight, look at the top of it only once. Then imagine yourself at the…

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Added by Michael Yowell on June 9, 2019 at 5:45pm — No Comments

JQRC 13th Birthday

Quinn’s Runners,

It’s our 13th Anniversary. Bring your kids as a major new sports celebrity will be joining us around 5:30. Your kids will want to see this addition to the Colorado Spring sports scene.

Also, bring all your friends and those who haven't run with us this year.

The running clubs $3 beer selection has expanded to have Odell and Breckenridge beer on tap.

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company PLUS Guest

- JQRC Merchandise…

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Added by Michael Yowell on June 2, 2019 at 8:35pm — No Comments

This week at JQRC 28 May

Our 13th birthday is June 4th!!!!!

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Quinn’s Runners,

The Garden of the Gods 10 Mile and 10K Run needs a crew of volunteers to help with finish line refreshments ... helping to serve pizza, water and Gatorade at Rock Ledge Ranch

Volunteers can sign up online in two minutes at this link.

(Under "Food and Beverage, Runner Refreshments."…

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Added by Michael Yowell on May 27, 2019 at 7:19pm — No Comments

2019 Triple Crown of Running - Training - Day 2

August 19, 2018 - I lined up to run the Pikes Peak Marathon, a bucket list item of mine. I'd spent the last couple of years running road marathons and spent the entire summer of 2018 diligently trekking up and down Barr trail in the 100 degree heat. I was nervous, but I felt pretty good. I knew I wasn't going to break any records, but, figured I'd finish and finishing was all I wanted. Gunshot marked the start of my wave; we started running. I went slow. Somewhere about halfway up Manitou… Continue

Added by Adrienne Jacobson on May 20, 2019 at 1:27pm — No Comments

This week at JQRC 21 May

Quinn’s Runners,

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Added by Michael Yowell on May 20, 2019 at 5:31am — No Comments

This week at JQRC 14 May 2019

Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- Thrive Health Systems

Upcoming events and guests @ JQRC through June 25, 2019:
**** June 4th JQRC 13th birthday ****
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems

Thought of the Day:
Do you remember that person who gave up? Neither does anyone else!

Added by Michael Yowell on May 12, 2019 at 7:51am — No Comments

This week at JQRC 07 May 2019

Quinn’s Runners,

Congratulations to Emma Baca on 500 JQRC runs and Brent Bailey on 200 JQRC runs!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk http://www.cmzoo.org/index.php/guest-information/zoo-events/run-to-the-shrine/)

-…

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Added by Michael Yowell on May 6, 2019 at 4:25am — No Comments

This week at JQRC 30 April 2019

Quinn’s Runners,

Congratulations to Barbara Palmer, Chris Learning, and Stuart Shelton on 300 JQRC runs!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk…

Continue

Added by Michael Yowell on April 28, 2019 at 9:15am — No Comments

This week at JQRC 23 April 2019

HUGE shout out to our very own Karen Barry on her 500th JQRC run……congratulations and here’s to many more!

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Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk…

Continue

Added by Michael Yowell on April 21, 2019 at 8:23am — No Comments

This week at JQRC 16 April 2019

Quinn’s Runners,

Congratulation to everyone running the 123rd Boston Marathon!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through May 28, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Apr 23/30 May 07: Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk…

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Added by Michael Yowell on April 14, 2019 at 8:21am — No Comments

This week at JQRC 09 April 2019

Quinn’s Runners,

Do you want to work with a non-profit organization and build community leadership opportunities? Become a JQRC committee member now. Our annual elections will be held after our run this week at 7.15p. See any Green shirt for more information and join us for club elections!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through April 30,…

Continue

Added by Michael Yowell on April 7, 2019 at 8:34pm — No Comments

This week at JQRC 02 April 2019

Quinn’s Runners,

There’s NO fooling you……we KNOW you love running with us. Do you want to work with a non-profit organization and build community leadership opportunities? Become a JQRC committee member now. See any Green shirt for more information and join us after our run next week for club elections!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

Upcoming events and guests @ JQRC through…

Continue

Added by Michael Yowell on March 31, 2019 at 7:52pm — No Comments

JQRC needs YOU!!!!!

“Quinn’s Runners, we KNOW you love running with us. Do you want to work with a non-profit organization and build community leadership opportunities? Become a JQRC committee member now. See any Green shirt for more information and join us after our run April 9th for club elections!!!”

Added by Michael Yowell on March 24, 2019 at 5:25pm — No Comments

This week at JQRC 26 March 2019

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Team RWB

Upcoming events and guests @ JQRC through April 30,…

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Added by Michael Yowell on March 24, 2019 at 5:20pm — No Comments

Plot twists, (ankle) turns, and unexpected outcomes

I un-boxed a pair of New Balance shoes and handed them to the animated and chatty middle-aged woman across from me as she told me her story of getting back to running after a two year hiatus.

"Reconstructive ankle surgery followed by foot surgery on the opposite foot: an entire year on crutches," she explained, "I'll never take things like automatic doors for granted again."

She had literally gotten the go-ahead from her surgeon to start running an hour before. First…

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Added by Shannon Payne on March 17, 2019 at 10:30am — No Comments

This week at JQRC 19 March 2019

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Bolder Boulder (Event date: May 27, 2019 https://bb10k.bolderboulder.com/)

Upcoming events and guests @ JQRC through April 30, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Mar 26: Team RWB

- Apr 23/30 May 07: Run to the Shrine (Event date:…

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Added by Michael Yowell on March 17, 2019 at 10:03am — No Comments

This week at JQRC March 12, 2019

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Kids on Bikes

Upcoming events and guests @ JQRC through March 26, 2019:

- Boulder Running Company

- JQRC Merchandise Table

- Thrive Health Systems

- Mar 19: Bolder Boulder (Event date: May 27, 2019 https://bb10k.bolderboulder.com/)

- Mar 26: Team RWB

Running Thought of the…

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Added by Michael Yowell on March 10, 2019 at 7:02pm — No Comments