HUGE shout out to our very own Karen Barry on her 500th JQRC run……congratulations and here’s to many more!

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Quinn’s Runners,

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk http://www.cmzoo.org/index.php/guest-information/zoo-events/run-to-...)
- Homes for Hero’s

Upcoming events and guests @ JQRC through June 25, 2019:
**** June 4th JQRC 13th birthday ****
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Apr 30 May 07: Run to the Shrine (Event date: Saturday, May 18, 2019 – 4-Mile Run/Walk http://www.cmzoo.org/index.php/guest-information/zoo-events/run-to-...)

Running Thought of the Day:
It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.
~~ George Sheehan