It seemed like such a great idea.

Three hundred and sixty five days of something. 

The idea came to me while I was riding my mountain bike.  I was picking my way through an icy trail in Palmer Park.  “Wouldn’t it be cool to do something like this every day?” I thought to…

Have you ever hiked with snowshoes? If the answer is yes, you know how much FUN they can be! If not, well, this could be your chance! UpaDowna, a local Colorado Springs outdoor adventure non-profit, is in the running to win 7 pairs of Atlas Snowshoes and YOU can help! Go to their facebook page here:…

Even though it doesn't look like it outside, it is definitely the Christmas season!  I know, to be politically correct I should say "holiday" season, but I'm not going to be politically correct.  And hopefully, we'll see some winter weather and snow…

Have you ever thought about combining endurance sports, training and racing, coaching, sports psychology, marketing, lead finding, the internet and speed dating but without the awkwardness?  Well, even if that is not something that you spend your time thinking about, you have to admit, it does sound intriguing! …

In a reverse of last year's freezing temperatures, a record turnout of more than 250 runners and walkers of all ages sweated it out in their ugliest sweaters in temperatures in the 60's in the 2nd annual Ugly Christmas Sweater 5K Fun Run and 1M Walk benefiting the Cerebral Palsy Association of Colorado Springs, and held on Dec 1st at Monument Valley Park. 

Paul Geimer held off last year's winner Brandon Stapanowich for the men's 5K win, with Max Bierman taking 3rd.  Holly…

The Chasing Santa 5K Race & Family Fun Walk/Run may not have begun, but the reason why 8-year-old Harley Rose, dressed as Cindy Lou Who, was there had nothing to do with some Saturday morning exercise with ehr motehr Margarita, who was dressed as The Grinch.

“I think he’s going to be here,” she said in a near-whisper. “I’m still waiting to see him.”

He is…