Like many, I suffer from childhood amnesia. I don't remember much about the first four years of my life or the first house I grew up in, but I do recall the second. It was a brand new traditional home, two stories, with off-white vinyl siding and faded blue shutters to match the front door. The house was at the end of a cul de sac in the suburbs of Charlotte, North Carolina, and our family was one of the first to move to the neighborhood. …

Quinnian’s

Be part of history…..JQRCs 10^th birthday is 07 June. See ANY green shirt to volunteer!!!! WE NEED…

I looked at the calendar, it’s almost May, and I can’t believe the crazy whirlwind that’s comprised the last 6 months. Life in rep-land is a little like a weird time-warp; you’re always planning for a million things and/or going somewhere and before you know it a month has gone by and it feels like a week.

One great thing about time feeling as though it has elapsed in fast-forward motion is that finally--and I…

Quinnian’s

Shout out to everyone running Boston….we are all BOSTON STRONG!!!!…

Quinnian’s

Hope your runs are not very TAXING this week…..

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Quinnian's!

April showers bring May flowers BUT April training brings May PRs!!!!

*** Mark your calendars as JQRC celebrates our 10th birthday 7 June.  You’ll hear more as our plan gets locked in but we look forward to you being with…

I’m not sure what’s going around these days, but it seems like many folks seem to be suffering from a slump that started at the end of 2015. I am no exception as I spent most of last year trying to qualify for the Boston Marathon where I came up short in September with a 3:58 when I needed a 3:45. It seemed to suck all the motivation right out of me, despite the fact that I…