Tim Bergsten created this Ning Network.



Hope your runs are not very TAXING this week…..


Joining us this week at JQRC:

- Boulder Running Company

- Alpine Autism Center 5K (http://www.firstgiving.com/9435/aac9thannual5kwalkrun2016 )23 April 16 event date

- Springs Rescue Mission 5K (http://www.springsrescuemission.org/5k/) 30 April 16 event date

- Reach Your Peak 5K (https://www.jlcoloradosprings.org/?nd=reachyourpeak4miler AND http://www.active.com/colorado-springs-co/running/distance-running-races/reach-your-peak-2016?int=) 15 May 16 event date

- Complete Nutrition

- Thrive Table

- JQRC Merchandise Table


Running Quote of the Day:

How to run an ultramarathon? Puff out your chest, put one foot in front of the other, and don’t stop till you cross the finish line.

– Dean Karnazes

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