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Michael Yowell's Blog (251)

JQRC 11 July 2017

Buckle up and Giddy up Quinnian’s!

 

It’s Pikes Peak or Bust Rodeo parade this week starting at 6:30 on Tejon St from St. Vrain and ending at Vermijo.  PLEASE get  your run in early, use Cascade or Nevada, and don’t cross during the parade!…

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Added by Michael Yowell on July 9, 2017 at 10:09am — No Comments

JQRC 04 July

Happy Independence Day Quinnian’s!

 

Celebrate America’s 241st with us.  We’re signing in downstairs this week.

 

Joining us this week at Jack…

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Added by Michael Yowell on July 2, 2017 at 9:02am — No Comments

JQRC 27 June 2017

What an OUTSTANDING field trip last week. Thank you Boulder Running Company…we can’t wait till the next one!!!!!! 

 

We are back downtown and joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running…

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Added by Michael Yowell on June 25, 2017 at 10:07am — No Comments

JQRC FIELD TRIP 20 JUN

Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, CO 80918 (719) 278-3535) this week.  NO CREDIT for being downtown. 

 

Come run on the longest day of the year (Summer Solstice 1023 pm…

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Added by Michael Yowell on June 18, 2017 at 8:42am — No Comments

JQRC 13 June 2017

Great seeing so many of you last week as we celebrated 11 years running.

 

Happy Father’s Day……take dad out for a run this week!

 

Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs…

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Added by Michael Yowell on June 11, 2017 at 8:21am — No Comments

JQRC 06June 2017

HaPpY bIrThDaY to JQRC…..we’re 11 years old!!!!! Join us this week for raffles AND CAKE J

 

Everybody loves a FIELD TRIP and we’re having one to Boulder Running Company (3659 Austin Bluffs Pkwy, Colorado Springs, CO 80918 (719) 278-3535) 20 June.…

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Added by Michael Yowell on June 4, 2017 at 2:33pm — No Comments

JQRC 30 May

CONGRATS to all Quinnian’s who ran BOLDER BOULDER!!!!

 

Mark your calendars for June 6th as Jack Quinn’s Running Club celebrates our 11th Anniversary.

 

Joining us this week at Jack Quinn’s Irish Pub and…

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Added by Michael Yowell on May 28, 2017 at 9:25am — No Comments

JQRC 23 May

Quinnian’s!

 

Sun, rain, snow….all in one week? Yup you’re in Colorado!!!!

 

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running…

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Added by Michael Yowell on May 20, 2017 at 9:11am — No Comments

JQRC 16 May 2017

Happy Mother’s Day to all our running moms!

 

Boulder Running Club is hosting a Ladies' Day this Wednesday, May 17th from 6 pm - 8 pm. Brook's will be there talking about sports bras and doing bra fittings. They'll also have a self-defense class for women at 7pm with Z Ultimate. There will be a nutritionist in-store to answer questions as…

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Added by Michael Yowell on May 15, 2017 at 5:50am — No Comments

JQRC 09 May 2017

Might be a wet week this week but we’ll see you at JQRC where it’s always warm and dry.

 

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

-…

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Added by Michael Yowell on May 7, 2017 at 3:54am — No Comments

JQRC 02 May 2017

Nothing like a wet Spring snow run in Colorado this weekend…..hope you had fun and we’ll see you at JQRC.

 

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- Thrive Health…

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Added by Michael Yowell on April 30, 2017 at 8:45am — No Comments

JQRC 25 April 2017

Nothing like an Earth-Day run in Colorado…..

 

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- Ragnar Relay (…

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Added by Michael Yowell on April 23, 2017 at 9:54am — No Comments

JQRC 18 April 2017

Quinnian’s!

 

Hope you had a Hoppy Easter…come out and treat your hamstrings to a JQRC run this week.

 

Odell pints now ONLY $3 (an awesome bargain for post run carb replacement).…

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Added by Michael Yowell on April 16, 2017 at 9:53am — No Comments

JQRC 11 April 2017

Special shout-out this week to our Pup Runners.  Thanks to Angela’s Cupcakes and Pupcakes for the Opening Day treats.  We have great PUP scarves and our first 10th Pup Runner Shirting is may 16th…

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Added by Michael Yowell on April 9, 2017 at 10:22am — No Comments

JQRC 04 April 17

Quinnian’s!

 

April training brings May PRs J

 

No fooling here…..a slight price increase for Odell pints now ONLY $3!!!!!…

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Added by Michael Yowell on April 2, 2017 at 8:41am — No Comments

JQRC 28 March 2017

Quinnian’s!

 

Spring in Colorado means sunshine one day and a blizzard the next…..keep your runs going strong.

 

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:…

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Added by Michael Yowell on March 26, 2017 at 10:23am — No Comments

JQRC 21 March 2017

Spring has Sprung and with more daylight you can get in more miles on your run.

 

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- H&R Block (Jack Quinn's Running Club is working with…

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Added by Michael Yowell on March 19, 2017 at 10:10am — No Comments

JQRC 14 March (Pi Day)

Quinnian’s!

 

Happy Pi Day! Set a new PR and run 3.141592653 miles (that’s 5.05590329 km) this week AND get your Kilt On and sport your Irish best as it’s our St Paddy’s Run as well J

 …

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Added by Michael Yowell on March 12, 2017 at 6:20pm — No Comments

JQRC 07 March 2017

Hope your running roared into March like a lion after an awesome Fat Tuesday run.

 

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- BSNA Build-a-Bear (UCCS Beth-El chapter of the national…

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Added by Michael Yowell on March 5, 2017 at 11:48am — No Comments

JQRC Fat Tuesday 28 FEB 17

Quinnian’s!

 

It’s Fat Tuesday this week so “Laissez les bons temps” (Let the good times roll)…get your Krewe together and run with us for “joie de vivre” (joy of living).

 

Joining us this week at Jack Quinn’s Irish Pub and…

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Added by Michael Yowell on February 26, 2017 at 9:20am — No Comments

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