Happy Mother’s Day to all our running moms!

Boulder Running Club is hosting a Ladies' Day this Wednesday, May 17th from 6 pm - 8 pm. Brook's will be there talking about sports bras and doing bra fittings. They'll also have a self-defense class for women at 7pm with Z Ultimate. There will be a nutritionist in-store to answer questions as well.

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- Run to the Shrine (20 May event date http://www.cmzoo.org/index.php/guest-information/zoo-events/run-to-the-shrine/)

- Triple Crown of Running (www.PikesPeakMarathon.org)

- JQRC Merchandise Table

Upcoming Events & Guests @ JQRC through 30 May 2017:

- Boulder Running Company

- JQRC Merchandise Table

- 23 May: 2017 Colorado Springs Heart & Stroke Walk (03 June event date www.CSHeartWalk.org) Weidner Field, Home of the Switchbacks

- 23/30 May: Triple Crown of Running (www.PikesPeakMarathon.org)

WELCOME NEW JQRC RUNNERS!!!!!!

Are you new to JQRC and/or looking for someone to run with on our Tuesday runs?

Meet by the newbie table at 5:30 pm for a quick announcement and then pair up with fellow Quinnian’s (aka your NEW running buddies) and run, jog, walk, or crawl.

So if you are brand new, or all of your buddies bailed on you, join with our “Newbies” and make it even more fun and get to know some new friends!

09 May JQRC running stats

Runners: 230

Newbies: 05

Total runners: 37274

Running Quote of the Day:

The first thing I do when I land in a new place is figure out how to experience its sights, sounds, and smells on a run.

– Dave Gilboa