Hello everyone! First I would like to thank Tim Bergsten, Ron Ilgin and Mike Mazzola for letting be apart of the PikesPeakSports.us Triple Crown Running Team.  Should be a fun…

Ran the Summer Roundup Trail Run route today (5/15). This is the best part, coming down High Drive after going up for the first 3.8 miles before turning around. I don't want to tell you what my time was because I don't want my competitors to have an unfair advantage. I wouldn't want them to know that they can stop and have a leisurely lunch at the…

Hats off! Pearl Izumi Fly In-R-Cool Review…

First and foremost, I am flattered, humbled and honored to be a member of the PikesPeakSports.us Triple Crown Running Team.
Having now lived in the Pikes Peak region for nearly nine years I have, for some time now, looked upon the Pikes Peak…

Recognize that an obstacle is only temporary.  Giving up is not an option if you want to succeed.  Giving in for a bit of time can work in your favor, if it's only temporary.  If giving in helps you recognize what the problem is, what it means you and how important it is to overcome, then by all means give in temporarily.  If you give up instead of giving in,…

Hey Fellow Colorado Springs Runners,

I've decided to train and participate in the 2012 ING New York City Marathon on November 4 in partnership with the American Cancer Society’s DetermiNation team and dedicate every mile to making sure cancer never steals another year of anyone’s life. I am determined to make a difference!

I…

My running partner Kim and I made plans to hike to Barr Camp.  Since this was my first time up to Barr Camp, I found it to be an interesting hike.

Kim and I planed to meet at 7am.  We ended up parking together and gearing up at the cars. Very glad I decided to bring my layers.…