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Friday, May 6, 2011

Ongoing Indoor Triathlon Clinic-Season Prep

April 18, 2011 at 6pm to May 14, 2011 at 7:45pm – Colorado Springs Recreation Center Monday and Wednesday 6:00 - 7:45 pm Colorado Springs Recreation Center Triathlon Swim Training including Drills, Technique, Time Trials Navigation, Drafting each night (approx 2,300 yds) Followed by… Organized by Lynne Fonda | Type: triathlon, clinic
Season Prep Outdoor Triathlon Clinic

April 23, 2011 at 11am to June 18, 2011 at 11am – Saturday Bike/Run - Garden of the Gods Visitor's Center; lower pkg lot Prepare for your 2011 Triathlon Season with us! Sprint Distance Training for Podium Level http://www.mytriathloncoaching.com See site for specific schedule. Saturdays - Brick 25miles bike followed by… Organized by Lynne Fonda | Type: triathlon, preparation, clinic, -, bricks, swim, intervals, &, track, individual, daily, training, plans
Season prep Clinic Swims

April 24, 2011 at 1pm to June 19, 2011 at 1pm – Colorado Springs Recreation Center Clinic Swims - Sundays at 1:00 pm Approximately 2,700 yds Time Trials, Intervals, Drafting, Sighting, Navigation Let's get FAST! Organized by Lynne Fonda | Type: swim, clinic
Season Triathlon Prep Track Workouts

April 27, 2011 at 6pm to June 22, 2011 at 6pm – Eagleview Middle School Track Wednesday Track Workouts Learn to endure at max VO2 Learn pacing, form, strategy and overtaking Learn to hold a sprint to the finish of your race 400's, 800s, 1200s, 1600s, 3200s Learn to take your 4… Organized by Lynne Fonda | Type: track, workoutf, for, triathlon
Kokopelli Kids Trail Racing Series

May 4, 2011 at 6pm to May 20, 2011 at 7pm – Bear Creek Park The Kokopelli Kids Trail Running Series is designed to introduce children pre-school through 8th grade to the sport of trail running in a fun, challenging and rewarding environment. Kids will learn… Organized by Lisa Rainsberger | Type: trail, running, series
Barefoot Running

May 6, 2011 from 5:30pm to 6:30pm – Boulder Recreation Center North Should you throw your shoes away? Fees $20 residents $25 non-residents Organized by Paul "Crazy Legs" Stofko | Type: presentation