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Saturday, April 30, 2011
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Ongoing Indoor Triathlon Clinic-Season Prep
April 18, 2011 at 6pm to May 14, 2011 at 7:45pm – Colorado Springs Recreation Center Monday and Wednesday 6:00 - 7:45 pm Colorado Springs Recreation Center Triathlon Swim Training including Drills, Technique, Time Trials Navigation, Drafting each night (approx 2,300 yds) Followed by… Organized by Lynne Fonda | Type: triathlon, clinic
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Season Prep Outdoor Triathlon Clinic
April 23, 2011 at 11am to June 18, 2011 at 11am – Saturday Bike/Run - Garden of the Gods Visitor's Center; lower pkg lot Prepare for your 2011 Triathlon Season with us! Sprint Distance Training for Podium Level http://www.mytriathloncoaching.com See site for specific schedule. Saturdays - Brick 25miles bike followed by… Organized by Lynne Fonda | Type: triathlon, preparation, clinic, -, bricks, swim, intervals, &, track, individual, daily, training, plans
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Season prep Clinic Swims
April 24, 2011 at 1pm to June 19, 2011 at 1pm – Colorado Springs Recreation Center Clinic Swims - Sundays at 1:00 pm Approximately 2,700 yds Time Trials, Intervals, Drafting, Sighting, Navigation Let's get FAST! Organized by Lynne Fonda | Type: swim, clinic
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Season Triathlon Prep Track Workouts
April 27, 2011 at 6pm to June 22, 2011 at 6pm – Eagleview Middle School Track Wednesday Track Workouts Learn to endure at max VO2 Learn pacing, form, strategy and overtaking Learn to hold a sprint to the finish of your race 400's, 800s, 1200s, 1600s, 3200s Learn to take your 4… Organized by Lynne Fonda | Type: track, workoutf, for, triathlon
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Trail Marathon Weekend
April 30, 2011 at 9am to May 1, 2011 at 1pm – Silver Lake in Pinckney Recreation Area Saturday April 30 features five tough but beautiful miles along the Crooked Lake path! As hilly as any section of the half or full marathon, this is a kick butt trail course that is sure to please ..… Organized by Running Fit | Type: trail, marathon, half, and, 5m, races
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