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Michael Yowell's Blog – April 2014 Archive (4)

This week at JQRC 29 April 2014

As the weather warms and more of you join us for our weekly runs, we welcome our faithful runners as well as all of our newbies! It always makes us happy to see so many of you come out and share the trail with each other. So please, once again, join us this week and get your heart rate up, get some stress relief, sign up for a race, maybe try on some new shoes, or grab…


Added by Michael Yowell on April 28, 2014 at 3:01pm — No Comments

This week at JQRC 22APR2014

Hope you all had a wonderful holiday weekend! We want to give a HUGE thank you to Falcon Physical Therapy for hosting our fantastic road trip last week! Looked like the free hamburgers, hot dogs, and massages were a big hit! We had such a great turnout- almost 500 of you joined us! This week we will be back on the trail at Quinn's and starting this week the pub will have Odell Brewery's Loose Leaf American Session Ale on special for $2.50. We look…


Added by Michael Yowell on April 21, 2014 at 12:24pm — No Comments

JQRC Field Trip this week 15APR

Field Trip this week to Falcon Physical Therapy. Their Gleneagle location is at 12229 Voyager Parkway. Hamburgers, hot dogs, and vegetarian option along with chips, veggie trays, and Odells brew. Enjoy a free gait analysis by the FPT staff and post run…


Added by Michael Yowell on April 13, 2014 at 8:34pm — No Comments

This week at JQRC 08APR2014

Hope you've had a fabulous weekend! We have lots of fun and informative things going on this week at Quinn's. We had such an awesome turnout this past week and hope to have just as many of you join us this week. We look forward to seeing you out on the trail! Note that next week we will be traveling to Falcon Physical…


Added by Michael Yowell on April 7, 2014 at 4:13pm — No Comments

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