Hope you've had a fabulous weekend! We have lots of fun and informative things going on this week at Quinn's. We had such an awesome turnout this past week and hope to have just as many of you join us this week. We look forward to seeing you out on the trail! Note that next week we will be traveling to Falcon Physical Therapy!

This week at JQRC:

- Boulder Running Company w/Saucony

- Rider Relief Fund Support the Sport 5k. Event day Saturday May 3rd at Quail Lake. To register go to http://www.active.com/colorado-springs-co/running/distance-running-races/rider-relief-fund-support-the-sport-5k-run-2014 or visit http://www.riderrelief.com

- Hams and Hamstrings 5k. Look for the Easter Bunny on the JQRC course handing out plastic eggs with candy TWO lucky eggs have FREE race entries! Event day is Easter Sunday April 20^th. Http://hurry.to/hams

- Falcon Physical Therapy with Field Trip information

Upcoming Events & Guests @ JQRC:

- April 15: FIELD TRIP! Falcon Physical Therapy Gleneagle location (12229 Voyager Parkway COS 80921). Hamburgers, hot dogs, and vegetarian option along with chips, veggie trays, and Odells brew. Enjoy an awesome out and back 5K and a free gait analysis by the FPT staff. Great Harvest Bread will have free samples to try as well!

- April 22: Boulder Running Company w/Nike

- April 22: UpaDowna's ROAR in the City (Really Outrageous Adventure Race).  http://www.roarinthecity.com (July 12 race day)

- April 29: Boulder Running Company w/Mizuno

- April 29: "Dinosaur Beach Party 5k and 10k Predict Event" at Cheyenne Mountain State Park. (May 10 race day) Proceeds from the run will be used to fund the continuing expenses to build the old Dixon Trail to the top of Cheyenne Mountain. 

- April 29/May 6: PikesPeakSports.us hosting Big Mountain Adventure Racing (May 17 race day). The Big Mountain Trail Run offers half marathon, 10k, and 5k options in beautiful North Cheyenne Canyon.  This year showcases the same beautiful course as last year. The race begins at the Mesa Picnic area near Starsmore Discovery Center and makes its way up and down the mountain through trails such as Upper/Middle/Lower Columbine trail, Spring creek trail, and Gold Camp Road. Bring your extra set of lungs! http://www.bigmountainar.com/BMTR2014.php

- May 13: Boulder Running Company w/Ragnar Relays

Upcoming Races, Events, and Race Volunteer Opportunities:

- June 3: 8th JQRC Anniversary!