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March 2020 Blog Posts (3)

2020- ONGOING RACE LOG AND BLOG- KEEP UP TO DATE WITH MY ONGOING RACING, TRAININ, RESULTS, PHOTOS, FUTURE COMPETITIONS HERE !!

* I have lightened up my mileage and physical training this past month for some recovery from my amazing 2019 racing year- I have been doing some easy base mileage on trails and the treadmill to begin my training cycle for 2020. I ended the 2019 racing year with the Pueblo-Rock Canyon Half Marathon. I started the racing year with the Rescue Run 10k at Palmer Park, but still continuing a gentle low mileage training cycle at this time then will ramp up mileage, training structure, and strength… Continue

Added by Gerald "G Man" Romero on March 20, 2020 at 3:12pm — No Comments

NO JQRC run on the 17th

The Planned Off-Site St.Patty's Day Run at BRC is CANCELLED.  There is NO JQRC run on the 17th.

This was not an easy decision but since it was already an off-site it was easier to decide. The run on the 24th is still on at the Pub but that could change. The club is working with JQ Pub leadership to decide on a plan. There is a possibility that the sign-in process could be modified to keep everyone safe.

Added by Michael Yowell on March 14, 2020 at 9:57am — No Comments

This week at JQRC 10 March 2020

Get your GREEN on and your kilts ready as next week is our annual Saint Patrick’s JQRC run!!!!!

This week at Jack Quinn’s Irish Pub:

- Boulder Running Company

- JQRC Merchandise Table

- Pet Pantry (Outside)

Upcoming events and guests @ Jack Quinn’s Pub through April 30, 2020:

*** March 17: St Patrick’s Day Run

- Boulder Running Company

- JQRC Merchandise Table

- Pet Pantry (Outside)

- March 24/April 21, 28: Profile by Sanford

- March…

Continue

Added by Michael Yowell on March 8, 2020 at 8:51am — No Comments

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