So around Christmas time, I had the very excited revelation that my Demons had “come out of hibernation,” so to speak, and that I was thus hopping back into the saddle to gallop forth into the glorious sunset to set PR’s, run better than ever before, and CRUSH all races (but only uphill ones, and only at certain grades, and preferably nothing technical. I’m a bit persnickety…

Quinnian’s!

It’s Fat Tuesday this week so “Laissez les bons temps” (Let the good times roll)…get your Krewe together and run with us for “joie de vivre” (joy of living).

Joining us this week at Jack Quinn’s Irish Pub and…

We LOVED seeing so many of you last week and congrats to everyone earning their milestone shirts….we’re very proud of our runners.

Be sure to mark your calendars for our annual Fat Tuesday run on the 28th and “Laissez les bons temps” (Let the good times roll) as we celebrate “joie de vivre” (joy of living).…

Happy Valentine’s Day Quinnian’s!

We know you LOVE to run so meet your Valentine and join us for a LOVELY run in downtown Colorado Springs J

Be sure to mark your calendars for our…

What a great weekend to run in Colorado…..AWESOME seeing so many Quinnian’s running the Super Half Marathon and Game Day 5K or volunteering!!!!

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company…

• I raced 64 races in 2016.  (plus several of the brewers cup races throughout the year, did most of the brewers cup races easy as several of these were Neilson Challenges and other races which were non-competitive).
• I had started out the year with right hamstring pain and some Achilles problems until April- then I was able to get back to some real conditioning and training.   I worked through it and overcame the issues with needle treatment and my millions…