• For John
• 2022- ONGOING RACING LOG AND BLOG- keep up to date with my ongoing racing schedule, race and training photos, and upcoming events
• Mountains-To-Sea
• 2021- RACE LOG AND BLOG POST- races, training updates, health and injury updates, race photos.
• 2020- RACE LOG AND BLOG- RACING, TRAINING RESULTS, PHOTOS, FUTURE COMPETITIONS HERE !!
• ROLL Bike Art Festival to extend Deadline for Entries
• NO JQRC run on the 17th

• The Barkley Marathons: Everything I Feared and More
• the coin of shame
• Pikes Ultra (PU: The Stank)
• Pb100 bike
• Mountains-To-Sea
• The 30 Day Plank Challenge - Want to Join Me?
• the incline

2022

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2021

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2020

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2019

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2018

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2017

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2016

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2015

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2014

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2013

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2012

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2011

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2010

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2000

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1970

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