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Tim Bergsten created this Ning Network.

Thursday, May 17, 2012

Two Elks Runners Club

December 15, 2011 at 5:30pm to December 13, 2012 at 5:30pm – 2415 West Colorado Ave. (Thunder and Buttons) Runners club on the west side of town. Meets every Thursday night at Thunder and Buttons, 2415 West Colorado Ave. 5:30pm upstairs. We take the midland trail from 26th Ave west to Ridge Lane. The tu… Organized by Jennifer Gleason | Type: runners, club
Weekly Running Group: Thursday nights - 6 pm@ Cafe Velo

May 17, 2012 from 6pm to 7pm – Cafe Velo Join Trismarter coaches Lee Gardner and Regina Hammondfor a weekly 4-6 mile group run in Colorado Springs! Each Thursday Trismarter will be hosting a group run at 6pm. The 4 mile loop (with options f… Organized by Trismarter & Cafe Velo | Type: running, weekly
Triathlon Presentation Series: Nutrition - Fueling for Racing & Training

May 17, 2012 from 7pm to 7:45pm – Cafe Velo How much should you eat before, during, after your swim, bike, and run workouts? We'll be discussing how to fuel for performance and maximum adaptation to training, and how to lose weight while not l… Organized by Trismarter & Cafe Velo | Type: nutrition, running, presentation