This year I decided to run the Winter Series.  And in Colorado, you never know what kind of weather you're going to get.  Reminds me of this quote from Forrest Gump...

"Life is like a box of chocolates...you never know what you're gonna get." ~Forrest Gump

Therefore, deciding what to wear on race day has been one of my toughest decisions.  I don't want to be too hot and yet I don't want to be too cold either.  Decisions, decisions!!…

I know that core strength is important for me not only for my running but for lower back discomfort and sacroiliac (SI) issues I have.  Therefore, I decided to do this 30 day plank challenge.   I just finished day 5 and it is getting tougher every day!

I am doing the traditional plank position on my elbows as well as on each side.…

I'm running my first winter series this year and am excited to be running with a team. I decided to join HART (High Altitude Running Team) this year and am running with the girls team for the series. I may currently be the slowest on the team but I have learned that running isn't just about how fast you are but about the camaraderie and fun had by all!

And the fun part for me is that I continue to see my personal…