About

Tim Bergsten created this Ning Network.

Ralph Clark's Blog – June 2010 Archive (3)

Search Blog Posts

Foghat had Slow Ride, Eric Clapton is Known as Slowhand...

Foghat had Slow Ride, Eric Clapton is known as Slowhand, Top Gear's James May is called Captain Slow and me, you can call me Slow Fade. It has been almost two weeks since my last blog and I am down two pounds. I feel like I am slowly fading away. This week I finally took my bike out in the sun and felt that familiar comfort of my road bike. Despite what my south-end was telling me,…

Continue

Added by Ralph Clark on June 25, 2010 at 3:00pm — 6 Comments

Waisted Time? 1 UP, 3 DOWN (Kind of sounds like an end of an inning.)

Why have I been trying to lose weight by myself all of this time? What a waste of time for me to go alone. This past week I have learned the lesson of the importance of community. Thank you for all of the replies of advice and encouragement. Janet great to hear from you. I am a far cry from our Ascent days (don't look at me I am hideous).


I will compile all of the advice I have received and point out which habits…
Continue

Added by Ralph Clark on June 14, 2010 at 10:00am — 7 Comments

One Up

This week's update is quick and to the point. I gained a pound. Last week as well as half way through this week was quite stressful with my real job and with photography gigs afterwards. Results, stress eating. OUCH, STRESS EATING IS PROBABLY ONE OF MY BIGGEST DOWNFALLS AND IT THOROUGHLY STRESS IS ME OUT REGARDING MY WEIGHT WHEN I REALIZE I ONCE AGAIN CLEANED OUT THE REFRIGERATOR!!!

I need to figure out how to control the feeding frenzy so that I can realistically start my…

Continue

Added by Ralph Clark on June 9, 2010 at 8:19am — 16 Comments

Latest Blog Posts

Most Popular Blog Posts

Monthly Archives

2010

© 2024   Created by Tim Bergsten.   Powered by

Badges  |  Report an Issue  |  Terms of Service