This week's update is quick and to the point. I gained a pound. Last week as well as half way through this week was quite stressful with my real job and with photography gigs afterwards. Results, stress eating. OUCH, STRESS EATING IS PROBABLY ONE OF MY BIGGEST DOWNFALLS AND IT THOROUGHLY STRESS IS ME OUT REGARDING MY WEIGHT WHEN I REALIZE I ONCE AGAIN CLEANED OUT THE REFRIGERATOR!!!
I need to figure out how to control the feeding frenzy so that I can realistically start my next weight loss indicator I call the Button to Button Hole Test. I have a brand new pair of size 34 blue jeans and once a week, I am going to see how much of an expanse exists between theses two points with the blue jeans on.
Weight 241 Body Fat 30.6% BMI 34.1