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Ralph Clark's Blog – May 2010 Archive (2)
Week 1 Down Along with 4 Pounds
First of all, thank you to those who responded to my blog. I appreciate the suggestions as well as encouragement.
Last week was a great wake up call for me both regarding my dieting habits and physical condition.…
Added by Ralph Clark on May 31, 2010 at 8:30am — 4 Comments
I Can No Longer Weight
Ok, it is no secret that I am fat. As a matter of fact, I have become more man than my wife originally married. I didn't realize that the ring around my finger would eventually be joined by the ring around my waist. I went from a sub 20-minute 5k runner before marriage to a sub 20-minute miler 20 years later. Let's face it. I am too chubby to boogie. I'd like to boogie but I am much too fat. I am tired of saying excuse me, large belly… |
Added by Ralph Clark on May 25, 2010 at 12:09pm — 8 Comments
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