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Christi Keiser's Blog (6)

RAGBRAI, Another Great Adventure In The Books!

Good Morning all! I just wanted to update everyone on my latest adventure in Iowa. The latest of which was RAGBRAI or The Register’s Annual Great Bicycle Ride Across Iowa®. Yes, you read that right. RAGBRAI is a bicycle ride across the glorious cornfield laden state of…


Added by Christi Keiser on August 6, 2010 at 1:46pm — No Comments

Ironman Kansas!

First, let me just apologize for the long delay in providing this race report. There are several reasons for the lack of promptness. The first would be work. As soon as I got back from the race I immediately caught a plane to San Diego to meet with our IT Department. After returning from that trip, I spent the weekend with our small work group doing some team building, white water rafting in very cold weather (a blog to come on that one!)…


Added by Christi Keiser on June 16, 2010 at 8:00am — 2 Comments

I Am a Triathlete

I found this on a fellow blogger's website, Tri-Diesel, and had to share!

I am a Triathlete

I do not waste time at the gym. I am in their to work
I do not smile while I am training. I grit, grunt, and curse.

I do not sweat, this is my body crying

I am a Triathlete…

Added by Christi Keiser on May 5, 2010 at 7:30am — 1 Comment

Splash and Dash?

Are you interested in participating in the Splash and Dash Series this summer? If so please comment at the bottom of this blog so we can gauge interest!


Lisa, Cami via Christi

Splash and Dash Athletes,

Good evening! As you know, Lisa Rainsberger and I (Cami Stock) very much enjoyed bringing the Splash and Dash to Prospect Lake last year, and it is our hope to continue…


Added by Christi Keiser on May 4, 2010 at 8:08am — 6 Comments

Help Me, Help My Friend!

Have you ever had a bad workout? One where you think why the hell am I still doing this? Why do I put myself through this pain willingly? What makes me think I can do all these crazy races? I have these ideas run through my head more often than I would like to admit but the key is to push those thoughts out of your mind and move on.

One way that I do this is to remember one person. This person happens to be a great friend of mine and…


Added by Christi Keiser on May 3, 2010 at 8:48am — No Comments

Platte River 1/2 Marathon

I originally posted this on my blog, pedestrianrunner.blogspot.com, but I thought I would share here as well. I hope you enjoy this!


Howdy all! I am excited to tell you guys all about my latest race, The Platte River Half Marathon in Littleton, CO. The race started at 9a so I didn't have to get up too early to make the drive. I started the day with a shower. Normally, I don't do that before a race because I am just going to sweat anyway. But the shower…


Added by Christi Keiser on April 13, 2010 at 12:13pm — 2 Comments

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