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Preparation for JFK 50

This post is a summary of my supplies and ideas for the JFK 50 miler that is coming up in three weeks. A summary of my training is not nearly as exciting, which consists of way too much treadmill time and not enough mileage.

About the Race

The JFK 50 miler is in western part of Maryland on the border of West Virginia and is scheduled for November 17, 2018. It is America's oldest…


Posted on October 27, 2018 at 10:01am

Salida Marathon and the First Year of Long Trails

Last weekend's Salida Run Through Time Marathon marks my first year of longer trail races. Within this year I ran my first 50 miler, ran a gruesome 50 k, and trained a lot of mileage (last year). I was excited for the marathon this year, since I felt these experiences would help me improve my time from my first Salida.…


Posted on March 24, 2014 at 4:03pm — 4 Comments

Already Thinking of the Summer Solstice

The winter solstice was just one month ago, and I am already thinking about the summer solstice! Not just because of the extra sunshine that I miss during this time of year. I signed up for the San Juan Solstice 50 miler. After creating a rough outline of my weekly mileage goals 5 months does not seem like enough time. I'll see how it goes and hope to survive the mountains and 50 miles.

Additional races for 2014:

Winter Series

Xterra 24k and/or Cheyenne Mountain… Continue

Posted on January 21, 2014 at 11:30pm — 2 Comments

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At 10:04pm on June 29, 2010, Tim Bergsten said…
Hey Lauren!
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