When I wrote my last post, I was literally boarding a plane to Puerto Vallarta, Mexico. We headed to this beautiful part of the world as a graduation present for my step-son, Dylan. As I packed for this trip, I packed workout gear for everyday. The hotel we stayed at had a good gym, including spin bikes. My motivation to workout was high, especially coming off one of my best training weeks, in awhile.

I don't know how many of you pack workout gear and never touch it, but that…

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The past week has included some good training days. In the past 7 days, I have worked out for 5 of them. That is great news, even though it has not included any running. I have used the stationary bike and a couple versions of elliptical machines. In addition, I lifted 3 times!!



I am excited about my opportunity to run the Pikes Peak Marathon and I am going to do everything I can to ensure that I can finish and stay healthy.



An interesting part about cross training is the… Continue

 actually wrote this post yesterday and almost submitted it, but chose to sit on it for a day and look at it again today. I don't usually do that, I usually think of something I want to share during a run and then just sit down, write, and then hit submit.

I do not know why I chose to sit on this one. Maybe it was the hope my thoughts about my race would change or maybe it was the sheer vulnerability I put in writing. Truth be told, it was both. My friend Dan Angeles suggested that…

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