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All Events in RedRocks CrossFit (50)

Vinyasa Flow Yoga

August 18, 2012 from 9:30am to 11am – RedRocks CrossFit Donation Based Vinyasa Flow Saturday's 9:30am-11:00am A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with the breath or… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Vinyasa Flow Yoga

August 18, 2012 from 6pm to 7:30pm – RedRocks CrossFit Donation Based Vinyasa Flow Friday, Saturday, & Sunday's 6:00pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Yin/Yang Yoga

August 18, 2012 from 7:15pm to 8:15pm – RedRocks CrossFit Donation Based Yin/Yang Yoga Classes Saturday's 7:15pm-8:15pm Find your equilibrium through balancing the yin and yang inside. This class starts with a Yin practice to work the sometimes forgotten… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Vinyasa Flow Yoga

August 19, 2012 from 6pm to 7:30pm – RedRocks CrossFit Donation Based Vinyasa Flow Friday, Saturday, & Sunday's 6:00pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Yin Yoga

August 19, 2012 from 7:15pm to 8:15pm – RedRocks CrossFit Donation Based Yin Yoga Classes Sunday's 7:15pm-8:15pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to relieve stress and r… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Gentle Yoga Flow

August 20, 2012 from 6:30am to 7:30am – RedRocks CrossFit Donation Based Gentle Yoga Mondays, & Wednesdays 6:30-7:30am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Vinyasa Flow Yoga

August 20, 2012 from 6:15pm to 7:15pm – RedRocks CrossFit Donation Based Vinyasa Flow Mondays, & Thursdays 6:15pm-7:15pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with t… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Gentle Yoga

August 20, 2012 from 7:30pm to 8:30pm – RedRocks CrossFit Donation Based Gentle Yoga Classes Monday, Wednesday & Thursday 7:30pm-8:30pm Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Yin Yoga

August 21, 2012 from 8pm to 9pm – RedRocks CrossFit Donation Based Yin Yoga Classes Tuesday's & Friday's 8:00pm-9:00pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Gentle Yoga Flow

August 22, 2012 from 6:30am to 7:30am – RedRocks CrossFit Donation Based Gentle Yoga Mondays, & Wednesdays 6:30-7:30am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga