CALLING ALL VOLUNTEERS……..

The Pikes Peak Ascent and Marathon is this weekend.  Volunteers receive JQRC Run Credits for each day.  Sign up at BOTH websites and we’ll see you on America’s Mountain!

https://ppm.fusesport.com/registration/584/website/

http://tinyurl.com/jqrcvolunteer

The American Discovery Trail Races (http://www.adtmarathon.com Labor Day 04 September 2017) depends on volunteers to offer excellent support to participants. There are a wide variety of volunteer opportunities available the weekend of the races.  If you are interested in volunteering, please contact the volunteer coordinator at RunADTMarathon@yahoo.com

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- JQRC Merchandise Table

Upcoming Events & Guests @ JQRC through 29 August 2017:                                                                                                                              

- Boulder Running Company

- JQRC Merchandise Table

- 29AUG/03OCT Waldo Waldo 5K (http://www.thewaldowaldo.com/ (event date Saturday, October 21, 2017))

- Odell Brewing with their new beer “Rapture”

Running Quote of the Day:

If you become restless, speed up. If you become winded, slow down. You climb the mountain in a equilibrium between restlessness and exhaustion.”

– Robert Pirsig, author and philosopher