Happy Colorado Day…..141 years young J

Be sure to visit our new website (www.JackQuinnsRunners.com) and let us know what you think.

CALLING ALL VOLUNTEERS……..

The Pikes Peak Ascent and Marathon is next month.  Volunteers receive JQRC Run Credits for each day.  Sign up at BOTH websites and we’ll see you on America’s Mountain!

https://ppm.fusesport.com/registration/584/website/

http://tinyurl.com/jqrcvolunteer

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- JQRC Merchandise Table

Upcoming Events & Guests @ JQRC through 29 August 2017:

- Boulder Running Company

- JQRC Merchandise Table

- 29AUG/03OCT Waldo Waldo 5K (http://www.thewaldowaldo.com/ (event date Saturday, October 21, 2017))

WELCOME NEW JQRC RUNNERS!!!!!!

Are you new to JQRC and/or looking for someone to run with on our Tuesday runs?

Meet by the newbie table at 5:30 pm for a quick announcement and then pair up with fellow Quinnian’s (aka your NEW running buddies) and run, jog, walk, or crawl.

So if you are brand new, or all of your buddies bailed on you, join with our “Newbies” and make it even more fun and get to know some new friends!

Running Quote of the Day:

“My basic philosophy can be summed up by an expression we use in Norwegian: hurry slowly. Get there, but be patient.”

– Grete Waitz