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Synergy Manual Physical Therapy's Blog – October 2016 Archive (1)
Leg Compression for Athletes Recovery
Athletes who undergo rigorous training often cause damage to their muscles and joints in which impacts further training and success. This damage can cause exercise-induced inflammation, repetitive stress and trauma to the muscles. Symptoms include soreness, swelling, and tenderness, in part secondary to local increased lactic acid resulting in decreased range of motion. Therefore, quick recovery is crucial for athletes to regain and strive for optimal performance…
Added by Synergy Manual Physical Therapy on October 3, 2016 at 10:43am — No Comments
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