Race day always seems to arrive a little quicker than you want them to!

As I mentioned in my previous post, I was not back to running until April, and not ready for any running in the Garden for a few more weeks after that. Definitely not an ideal training plan for the Garden 10-Miler! I did my best though, and got in the Garden about 3 times a week, feeling a little better each time. My longest run since my injury was last Sunday, at 9 miles. It was a rather miserable slog, but I got…

It can take a long time to feel on top of your running, and approximately 2 seconds to come crashing down. 

I started this year in the best running shape of my life. I had run regularly all winter, I started running twice a week with the Attack Pack which helped me get stronger on hills, and I was making big goals. My first Moab race, a 30k, was planned for March. I was going to do the Triple Crown Again, and also decided I would go for my first ultra. 

At the beginning of…