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Randi Hitchcock's Blog – June 2011 Archive (3)
UpaDowna.com Gets A Face Lift!
Well folks, we’ve been talking about it for quite some time. And, we’ve decided to pull up our big boy pants, and move on from a “blog” and actually become a full, blown-out, fancy-schmancy website! We should be rolling out this new, streamlined uber-cool site TODAY (fingers crossed). It might take awhile, and things might get messy. BUT, just know, Team UpaDowna is working hard to make sure all of the OLD info from this site makes it to the NEW site in one piece….…
ContinueAdded by Randi Hitchcock on June 29, 2011 at 7:30am — No Comments
Hike, Drink Beer & Help Cheyenne Cañon!!
From www.upadowna.com
Bristol Brewing’s Cheyenne Cañon Ale Release Party
What: UpaDowna Hike in the Cañon (meetup…
ContinueAdded by Randi Hitchcock on June 23, 2011 at 10:00pm — 2 Comments
Squats With Rocks- A first-timer takes on the Southside Johnny's CrossFit Run!
Actually, they are supposed to be squat thrusts as I was told while performing them wrong. Oops! 
Welcome to Southside Johnny’s Running Club, run by CrossFit SoCo. Every Wednesday at 6pm, the run…
ContinueAdded by Randi Hitchcock on June 3, 2011 at 3:13pm — No Comments
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