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Michael Capshaw
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  • Colorado Springs, CO
  • United States
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Insane Triple Incline

Some days people put ideas in your head. One day, someone told me that a lot of people have done the incline 3 times in one day. Thursday afternoon I set off to accomplish this. I also wanted to make each trip up the Incline and down the Barr Trail under an hour each. Three sub 40 minute incline trips up. I also was able to average well under 8 minutes per mile on the trip down. I don't count the section between the top of the Incline and the Barr Trail. It's only about a quarter of a mile…

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Posted on July 20, 2012 at 2:55pm

Incline Double.

Today I decided to do the incline. . .twice. I have often told close friends and family that I could do it no problem. I felt like I could push the first one and just relax on the second one and finish without dying. Sometimes things go exactly as planned. Today was not exactly one of those times. I got started wearing nothing but my minimus shoes (no socks), short orange shorts, and Garmin Forerunner 305. I paced myself pretty good jogging some easier parts and finished my first ascent of the… Continue

Posted on September 24, 2011 at 3:41pm

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