Doctors, physical therapists and chiropractors do the body work. Nutritionists help us to eat well. Tell us about the people, routines, food and recipes that keep your motor running. Click "START DISCUSSION" below to enter your story/photos.
Location: Colorado Springs and the Pikes Peak Region
Members: 73
Latest Activity: Dec 30, 2015
It's not an adventure race, we give you that, but this WILL get you ready for an awesome spring, summer and fall in our lovely mountains! Check out this mountain foothill race:Join us on a 5 mile…Continue
Tags: health, talks, race, running, trail
Started by Journey Racing Feb 21, 2014.
From Jen Mulson, Marmapoints Managing EditorMarmapoints is a quarterly magazine and daily…Continue
Tags: SMokebrush, Foundation, Marmapoints, Springs, Colorado
Started by Tim Bergsten Apr 6, 2012.
Hey Gals and Guys,One of the most difficult things to master in adventure racing is proper fueling and hydration on the go. Not enough fuel, and you'll bonk. Too much fuel or water, and you'll puke.…Continue
Started by Big Mountain Adventure Racing Jun 19, 2011.
Just wanted to let you all know that starting today I'm doing a personal Metabolic Efficiency "study." If any of you attended Bob Seebohar's clinic at Bicycle Village last month, you know what I'm…Continue
Tags: efficiency, metabolic, nutrition
Started by Nicole Odell. Last reply by Nicole Odell Jan 9, 2011.
Comment
Hello...everyone...it is great to find you!
© 2024 Created by Tim Bergsten. Powered by
You need to be a member of Health & Nutrition to add comments!