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Yin/Yang Yoga

Event Details

Yin/Yang Yoga

Time: August 18, 2012 from 7:15pm to 8:15pm
Location: RedRocks CrossFit
Street: 522 S. Tejon
City/Town: Colorado Springs
Website or Map: http://redrockscrossfit.typep…
Phone: 719-205-6562
Event Type: donation, yoga
Organized By: Yoga @ RedRocks CrossFit
Latest Activity: Aug 13, 2012

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Event Description

Donation Based Yin/Yang Yoga Classes

Saturday's 7:15pm-8:15pm

Find your equilibrium through balancing the yin and yang inside.  This class starts with a Yin practice to work the sometimes forgotten connective tissue and to reflect inward which is then followed by a dynamic Yang practice where you will flow through asanas that work the bond between the mental, physical, and spiritual.

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