About

Tim Bergsten created this Ning Network.

All Events in RedRocks CrossFit (50)

Donation Based Yoga

July 24, 2012 at 6:30am to July 31, 2012 at 7:30am – RedRocks CrossFit Gentle Flow Yoga Tuesdays, Wednesdays, & Thursdays 6:30am Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those re… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Vinyasa Flow Yoga

August 13, 2012 from 6:15pm to 7:15pm – RedRocks CrossFit Donation Based Vinyasa Flow Mondays, & Thursdays 6:15pm-7:15pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with t… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Gentle Yoga

August 13, 2012 from 7:30pm to 8:30pm – RedRocks CrossFit Donation Based Gentle Yoga Classes Monday, Wednesday & Thursday 7:30pm-8:30pm Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Yin Yoga

August 14, 2012 from 8pm to 9pm – RedRocks CrossFit Donation Based Yin Yoga Classes Tuesday's & Friday's 8:00pm-9:00pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Gentle Yoga Flow

August 15, 2012 from 6:30am to 7:30am – RedRocks CrossFit Donation Based Gentle Yoga Mondays, & Wednesdays Gentle yoga is useful for yogis who are looking for a more relaxed workout. It is great for women who are pregnant, seniors, or those recovering… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Gentle Yoga

August 15, 2012 from 7:30pm to 8:30pm – RedRocks CrossFit Donation Based Gentle Yoga Classes Monday, Wednesday & Thursday 7:30pm-8:30pm Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Vinyasa Flow Yoga

August 16, 2012 from 6:15pm to 7:15pm – RedRocks CrossFit Donation Based Vinyasa Flow Mondays, & Thursdays 6:15pm-7:15pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with t… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Gentle Yoga

August 16, 2012 from 7:30pm to 8:30pm – RedRocks CrossFit Donation Based Gentle Yoga Classes Monday, Wednesday & Thursday 7:30pm-8:30pm Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga

Vinyasa Flow Yoga

August 17, 2012 from 6pm to 7:30pm – RedRocks CrossFit Donation Based Vinyasa Flow Friday, Saturday, & Sunday's 6:00pm A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga
Yin Yoga

August 17, 2012 from 8pm to 9pm – RedRocks CrossFit Donation Based Yin Yoga Classes Tuesday's & Friday's 8:00pm-9:00pm Let your muscles relax for a change and concentrate on your joints and ligaments in this subtle yoga practice. Yin helps to reli… Organized by Yoga @ RedRocks CrossFit | Type: donation, yoga