JQRC recommends that all runners consider running with a friend, as well as ensuring they are visible to oncoming bicycle/vehicle traffic during their run. JQRC encourages our members to bring issues experienced during our runs to any committee member, so that it can be addressed in a timely manner. Thank you for your continued patronage!

R/Michael Schafer
President, JQRC

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Beulah Challenge
- Rim to Rim Royal Gorge Races (event dates: October 6, 2018 - October 7, 2018 website: http://www.rimtorimroyalgorge.com/)

Upcoming events and guests @ Jack Quinn’s Pub through September 24, 2019:
*** FIELD TRIP to Thrive August 6 ***
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Aug 20/Oct 1: Gallop 5K
- Sep 10/17: Ovarian Cancer Society

Thought of the Day:
Looking forward to something is much more fun than looking back at something–and much more creative.
– Hortense Odlum