Quinnian’s!

We still need volunteers for our aid station at the Super Half-Marathon and Game Day 5K. We always have the most fun aid station on the course. Please let Leana Sinatra know if you’re available to volunteer and rally all your friends! Email contact information if you can be there to jsamora07@gmail.com Thanks!

It's dark for runs. Please use headlamps and wear reflective gear…..be lit, don’t get hit!!!!!

This week at Jack Quinn’s Irish Pub:
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Super Half-Marathon and Game Day 5K (event date February 3, 2019. Web site: https://runsignup.com/Race/CO/ColoradoSprings/SuperHalfMarathonandG...)

Upcoming events and guests @ JQRC through March 26, 2019:
**** February 12, 2019 JQRC Valentine’s Day Run ****
**** March 5, 2019 JQRC Fat Tuesday Run ****
- Boulder Running Company
- JQRC Merchandise Table
- Thrive Health Systems
- Feb 12/26: Girl Scouts

Running Quote of the Day:
Be proud of who you are
Get your rear outside and exercise
And drink good German bock beer!
– Audrey MacDonald JQRC runner and Bolder BOULDER 10K age group record holder