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Another great weekend of running…CONGRATS to everyone from Waldo Waldo to Denver Rock n Roll! 

 

Don’t forget to mark your calendars:

-- Our annual Halloween run at JQRC 27 Oct

 

This week at JQRC:

- Complete Nutrition

- Thrive Table

- JQRC Merchandise Table

The long run is what puts the tiger in the cat.

– Bill Squires

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