Quinnian’s,

FIELD TRIP this week to Thrive Health Systems (4675 Centennial Blvd, Colorado Springs, CO 80919 719.476.0873) (NO run at Jack Quinn’s Irish Pub).

Thrive Health Systems (www.thrivehealthsystems.com) are  your one-stop-shop for natural, whole-body health in Denver, Atlanta, and Colorado Springs.

Come to the field trip HUNGRY! or to work up an appetite with a 5k or 5 mile run or dancing with the DJ!!!!!!!

We will have Three Sisters Food Truck (http://threesistersfrybread.com)

A NATIVE AMERICAN TRADITION

They are located in Colorado Springs and specialize in authentic Native American cuisine. Their featured dish is homemade Indian tacos and frybread with wojapi. Delicious! You'll typically find them at local events such as farmers markets or camped out at local micro breweries in the Colorado Springs and Denver area.

WHAT ARE THE THREE SISTERS?

Even though this is a family owned business, the three sisters have nothing to do with siblings. The three sisters consist of corn, squash and pinto beans. All of which make up their warm, homemade, built from scratch with lots of love, made fresh daily, delicious frybread.

Joining us this week at Thrive Health Systems:

- Boulder Running Company

- 8th Annual Sue DiNapoli Ovarian Cancer Society 5k run (http://www.beovaryaware.org/ event date: 18 Sept 2016)

- Rider Relief Fund (event date: 24 Sept 2016)

- Manitou Mayor’s Cup 5K

- JQRC Merchandise Table

Upcoming Events & Guests @ JQRC through 27 September 2016:

- Boulder Running Company

- 20SEP Rider Relief Fund (event date: 24 Sept 2016)

- 20/27SEP Manitou Mayor’s Cup 5K

- 20SEP/04OCT The Cheyenne Mountain Run (friendsofcmsp.org event date 22 Oct 2016)

- 20SEP The Colorado Springs Marathon (event date: 25 Sept 2016)

Link to get $10 off the full or half: http://cospringsmarathon16.eventbrite.com?discount=CSMHeartsJQ

Link to get $5 off the 5K: http://cospringsmarathon16.eventbrite.com?discount=CSMHeartsJQ5k

Link to volunteer: https://www.eventbrite.com/myevent?eid=25433900481

- Thrive Chiropractic

- JQRC Merchandise Table

Running Quote of the Day:

I just listen to my feet when I run and I try to get a rhythm going. I breathe in two steps. I breathe out two steps.

– Diane Van Deren