The American Discovery Trail Races (http://www.adtmarathon.com Labor Day 04 September 2017) depends on volunteers to offer excellent support to participants. There are a wide variety of volunteer opportunities available the weekend of the races.  Please contact the volunteer coordinator at RunADTMarathon@yahoo.com AND be sure to sign up here at (https://goo.gl/forms/m6LoaOatHm3P9IYt2).  JQRC always rocks the BEST Aid Station and we need your help PLUS you earn JQRC and Brew Cup points/credits!!!!

Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- JQRC Merchandise Table

- Waldo Waldo 5K (http://www.thewaldowaldo.com/ (event date Saturday, October 21, 2017))

- Odell Brewing with their new beer “Rapture”

Upcoming Events & Guests @ JQRC through 26 September 2017:                                                                                                                              

- Boulder Running Company

- JQRC Merchandise Table

- 03OCT Waldo Waldo 5K (http://www.thewaldowaldo.com/ (event date Saturday, October 21, 2017))

- 05/12 SEP Sue DiNapoli Ovarian Cancer Society 9th Annual Be Ovary Aware 5K run 3K walk (http://www.beovaryaware.org/) (17SEP event date)

- 12/19 SEP Rim to Rim Royal Gorge 5K and 10K http://www.rimtorimroyalgorge.com/ (07OCT2017 event date)

- 19/26 SEP Support the Sport 5K (http://www.active.com/colorado-springs-co/running/distance-running-races/rider-relief-fund-support-the-sport-5k-presented-by-cooper-tires-2017) (30SEP2017 event date)

- 26 SEP 3^rd Annual Cheyenne Mountain Trail Run (http://trailrunner.com/event/the-cheyenne-mountain-run/) (21OCT event date)

Running Quote of the Day:

“A setback means the course just got a little more challenging—but don’t we like that, in our own weird runner way? It’s a chance to… go a little deeper into the reservoir of who we are and what it takes.”

– Kristin Armstrong, runner and writer