Quinnian’s

WOW what a fabulous birthday bash…thanks to everyone who made it possible!!!!

Don’t forget to we have Grandmaster Chae: Hiker/runner self-defense class  (7-8pm Penrose Library (downtown) Come over right after the JQ run! Preregistration not required, just show up!)

Joining us this week at JQRC:

- Boulder Running Company

- Starlight Spectacular (http://www.trailsandopenspaces.org/newsevents/starlight-spectacular/) (18 June event date)

- American Discovery Trail Marathon/Half-Marathon/Marathon relay (www.ADTMarathon.com) (05 September event date)

- Grandmaster Chae: Hiker/runner self-defense class  (7-8pm Penrose Library (downtown) Come over right after the JQ run! Preregistration not required, just show up!)

- Thrive Chiropractic

- JQRC Merchandise Table

WANTED: TRIPLE CROWN SERIES VOLUNTEERS!

You can sign up to volunteer for any of these races at www.gardentenmile.com/volunteer/

July 10, 2016- Summer Roundup

July 17, 2016- Barr Trail Race

August 20, 2016- Pikes Peak Ascent

August 21, 2016- Pikes Peak Marathon

Be sure to see Jen Samora (JQRC) Race Volunteer Coordinator so you can get run credit(s) for volunteering. Also, if you have any questions- ask any JQRC GREEN shirt!

Running Quote of the Day:

The world is divided into two kinds of people: runners and non-runners.

– Marc Bloom